Want more people to visit your blog? Here are several tricks that you can employ to increase your traffic. Share content on social media If you haven’t got social media pages set up for your blog, you need them! Social media is a great platform for gaining exposure for your blog posts. People READ MORE
Archives for 2019
Paying Attention to Your Mental Health- Why Is It Important?
In recent years, the stigma surrounding mental health really is being lifted. Thanks to more education, campaigns and people speaking out about their own experiences, mental health issues are becoming more understood and accepted. After all, they’re incredibly common with almost all of us READ MORE
How to Support the Teen in Your Life
Being a teenager can be a tough period in a person’s life. It’s such an in-between stage, as you are no longer a little kid, but also not yet an adult. The teen years are a time of significant changes and adjustment, both physically and mentally. Think back to your teen years, and you can probably READ MORE
Rebuilding Yourself After A Trauma
While we all wished that life were filled with happiness and fluffy unicorns, things can sometimes take a turn for the worse. A traumatic experience, whether it’s caused by a problematic relationship, sudden shock, or by the prolonged exposure to pressure, can leave you shattered in a million READ MORE
3 Parts Of The Body That Deserve Your Love Too
You should of course but making a point of caring for all of the body. But if you are particularly keen to keep yourself out of harm’s way, and to make sure that you are taking good care of your body as well as you can, then you will want to think about what parts of the body might often need a READ MORE
Proactive Wellness Tips That Really Work
Some of us regularly toe the line between self care and self destruct, and it’s easier to do than you might think. For example, putting your feet up and giving yourself time to rest and recharge is always a good idea but at what point does staying in bed all day, eating chocolate and watching READ MORE
Simple Tips to Improve Your Mental Health
Talking about our mental health is probably the strongest and bravest thing that you can do. That’s because we’re still in a society that doesn’t talk about it openly enough. So if you’re looking at ways to improve your mental health, here are some tips. Image Source Keep A Jar Of Positive READ MORE
3 Areas of Health You May Not Think About
When it comes to your health, things aren’t always as straightforward as you think. And, it’s not all about medicine, diet and/or exercise either. So let’s take a look at three important areas of your health that are often overlooked and that you ought to be more conscious of. 1. READ MORE
Eat Well, Move Well, and Live Well
Photo by Pixabay from Pexels I’m getting older and keeping my body functioning optimally is getting more and more complicated. Lately there have been a few adjustments that I’ve been making to try and stay in good condition, minimalize injury and avoid the development of sickness and READ MORE
4 Items You Can Always Find in My Bag
Nowadays, there are only a handful of things that you need to have on hand every day. Your phone, keys, and wallet. Maybe a few others if you need to carry items like medication or stuff for work. But chances are if you’re like me, you carry a huge bag full of tons of random items and maybe you’re READ MORE
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