Communication is essential for a happy and healthy life. While some of us need more of it than others, no one can go without. Isolation is a serious issue which can lead to more health problems than the majority of us realize. Evidence even suggests that loneliness can increase the risks of READ MORE
Archives for January 2019
4 Easy Ways To Manage Stress And Improve Your Mental Health
A lot of people think of stress as an unavoidable part of life these days, but that’s not the best attitude to have. People are working longer hours and getting less downtime because they’re constantly answering emails and even working remotely when they’re out of the office. But if you’re not READ MORE
Could Blogging Be The Secret To Health?
“Blogging is more than just putting words out into the world on a carefully crafted website you designed and worked so hard on. Blogging is more than just writing content that you think is great or that you think people need to know about.” Cape Jacket - Eloquii * Top/Leggings - READ MORE
Taking Care Of Yourself During Winter
In all honesty, you should be taking care of your health throughout the entire year! But there’s no denying that winter is probably the season where most people end up the most health issues for several different reasons. Usually, you can trace it back to the weather. When it gets very cold, READ MORE
5 Habits to Work on For a Better 2019
When was the last time you thought about your own habits? Everyone is always looking for ways to boost your wellness but perhaps it’s best to simply start considering in what little ways you can alter your lifestyle slightly. If your days are filled with cigarettes, cocktails or a crazily hectic READ MORE
3 Simple Reasons Why You Need A Girl Gang
Some of us are lucky enough to make friends with ease. We may have met our best friend when we were young or through another circumstance that did not really require much effort on our behalf. However, for others, making friends can be superrrr difficult, especially if you are shy, quiet or have READ MORE
4 Ways to Find The Inspiration You’ve Been Looking For In Life
Hopefully by the end of this you will be highly motivated to change certain aspects of your life and to stop worrying about certain parts that you might have been worrying about for some time now. You only live once, and life is most definitely too short for worrying. Considering all this, it READ MORE
Sleeping Beauty: 10 Simple Ways To Improve Your Sleep Patterns
If you suffer from insomnia or disrupted sleep patterns, you’ll know how quickly it can start to take its toll on your body. Therefore, finding a solution to achieve a more natural sleep pattern should be top of the agenda. After all, good sleep patterns are integral to maintaining your youth as READ MORE
Treat Your Body Well: Boost Your Wellness This Year With These Easy Tips
Treat Your Body Well Do you ever remember your grandparents, or any older people that you have been surrounded by telling you this? In fact, they might have even told you it today! Because if there’s one thing all older people have in common, it’s the wish that they had looked after their body READ MORE
Four Tips to Preserve Your Youth
At a certain age, most women will admit that they want to look younger than they are. Taking care of your skin and hair can make you achieve this goal regardless of your age. Here are some tips to help you preserve your youth. Use Hair Oils and Other Hair Treatments There are many home READ MORE