04 March 2019 Hinesville, GA, USA

How to Let Go of Stress in a Hectic World

You should feel pleased that you were born when you were born. Compared to virtually all other points in history, the time right now can be considered something of a golden period. There’s less crime, life expectancy is much longer than even one hundred years ago, and people are, generally speaking, freer than they were in the past. But of course, there’s a price to pay for all this convenience -- and that’s that you’ll likely have more stress than people of days gone by would have had. The good news is that there are things you can do that’ll help to take the edge of the hectic modern life. Let's look at a few tried and tested remedies below.


How to Let Go of Stress in a Hectic World, The Low Country Socialite, Plus Size Blogger, Savannah Georgia, Hinesville Georgia
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Stepping Off The Hamster Wheel

Of course you’re going to be stressed if you’re running around at a 100mph! Technology and our careers push us to forever be connected, and if we don’t actively take steps to remove ourselves from this way of life, then we’ll get caught up in the wave.  Moving forward, look at taking a step back. You don’t always need to respond to emails straight away, or agree to after work drinks because you think should. Instead, focus on what you actually want -- not what’s pushed on you.

Big Thinking

Everyone complains from time to time, it’s normal. But if your complaining is beginning to be about things that really, in the grand scheme of things, have no real importance, then you’ll have caught up in the modern world mess. Instead, every now and again it’s worthwhile taking the time to think big -- things like looking at the stars, or look objectively at your life, can be enough to bring you back to yourself, and make you realize that things aren’t so bad after all.

Looking After Yourself

There will be times, however, when you’re not able to slow down -- for example, when you have a deadline or work is just extra busy. Everyone has periods like that in their life from time to time. When those times strike, it’s important that you’re taking additional steps to ensure you’re looking after your mental wellness. You’ll find that you’re much better able to handle whatever life throws at you if your head is in a good space.

How to Let Go of Stress in a Hectic World, The Low Country Socialite, Plus Size Blogger, Savannah Georgia, Hinesville Georgia

Comfortable Spaces

It’s not just our work and the pressure we put ourselves that can have an impact on us. The world alone can seem pretty crazy and fast! Just getting to work, for example, can be stressful. And what about advertising? You’re just walking down the street, but you’re being bombarded with messages that tell you, in not so subtle ways, that you’re imperfect in some way. It’s tough out there! For this reason, it’s extra important that you have comfortable spaces in your home that allows you to unwind. Our homes are more than just places to lay our heads at night -- they can also provide us with our own individual reprieve from the world. No matter how crazy the world seems, you’ll always have your own space where things make sense. In what ways do you unplug?
Until Next Time...

How to Let Go of Stress in a Hectic World, The Low Country Socialite, Plus Size Blogger, Savannah Georgia, Hinesville Georgia




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